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Typical source

Soy or sunflower (usually), can be egg/animal

Plain-language explanation

E322, or Lecithin, is a fatty substance naturally found in plant and animal tissues, commonly used as an emulsifier to keep ingredients blended. Its halal status depends on its source: if derived from plants like soy or sunflower, it is universally considered halal. However, if it comes from animal fat, it is only halal if the animal was slaughtered according to Islamic law, otherwise it is haram. Major certification bodies require verification of the source to ensure it is permissible.